Hummus bi Tahini, with a secret ingredient

ROSE WATER AND ORANGE BLOSSOM
8Ingredients
15Minutes
390Calories

Ingredients

US|METRIC
  • 4 tablespoons lemon juice
  • 1/2 cup plain yogurt
  • 2 tablespoons olive oil (high quality, plus 1-2 T for garnish)
  • 1 clove garlic (minced)
  • 1/2 cup tahini (stir before using)
  • 1 pound chickpeas (from a 16 oz. can, or from dried, then cooked, chickpeas)
  • 2 teaspoons salt
  • 1/2 teaspoon paprika
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    NutritionView More

    390Calories
    Sodium65% DV1560mg
    Fat35% DV23g
    Protein24% DV12g
    Carbs12% DV37g
    Fiber28% DV7g
    Calories390Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol<5mg1%
    Sodium1560mg65%
    Potassium400mg11%
    Protein12g24%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber7g28%
    Sugars2g4%
    Vitamin A6%
    Vitamin C20%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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