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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. chick peas (about 3 cups cooked)
- 1/2 cup tahini
- 1 lemon (1/4 C)
- 3 cloves garlic (minced)
- 2 tsp. kosher salt (less if you use table salt)
- 1/2 cup cooking liquid (from the chick peas)
- 1 onion (large)
- olive oil
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1560mg65% |
| Potassium360mg10% |
| Protein12g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C45% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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