Hummus Meatballs and Couscous Recipe | Yummly

Hummus Meatballs and Couscous

EASY FOOD
11Ingredients
25Minutes
630Calories

Ingredients

US|METRIC
  • 250 grams couscous
  • 450 grams beef mince
  • 1 teaspoon ground cumin
  • 1 tablespoon dried oregano
  • 4 tablespoons hummus
  • 0salt (and black pepper)
  • 3 tablespoons olive oil
  • 6 spring onions (sliced)
  • 150 grams cherry tomatoes (halved)
  • 1 cucumber (halved lengthwise and sliced)
  • 2 tablespoons lemon juice
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    NutritionView More

    630Calories
    Sodium6% DV150mg
    Fat45% DV29g
    Protein65% DV33g
    Carbs20% DV59g
    Fiber28% DV7g
    Calories630Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat8g40%
    Trans Fat1g
    Cholesterol75mg25%
    Sodium150mg6%
    Potassium800mg23%
    Protein33g65%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber7g28%
    Sugars4g8%
    Vitamin A15%
    Vitamin C30%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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