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Hummus Kawarma (hummus With Lamb)
CAROLINE'S COOKING15Ingredients
20Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15.5 oz. chick peas (440g, 1 can)
- 2 Tbsp. olive oil
- 3 Tbsp. Tahini
- 1 lemon juice (only - around 2 tbsp)
- 1 clove garlic (small, finely chopped)
- 1 Tbsp. pine nuts
- 1/4 red onion
- 1/2 Tbsp. olive oil
- 1/2 lb. ground lamb
- 250 grams lamb mince
- 1/2 tsp. canela
- 1/2 tsp. allspice
- 1/2 tsp. cumin
- 1/4 tsp. cardamon (ground)
- 1/2 Tbsp. chopped parsley
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium410mg17% |
| Potassium550mg16% |
| Protein28g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber6g24% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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