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7Ingredients
20Minutes
870Calories
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Ingredients
US|METRIC
1 SERVINGS
- 15.5 oz. chickpeas (drained and rinsed)
- 1 garlic clove (small, roughly chopped)
- 1 pinch ground cumin
- 1 pinch ground nutmeg
- 1/4 cup tahini (sesame-seed paste)
- 1 Tbsp. water (plus more as needed)
- 1/2 tsp. coarse salt
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Directions
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NutritionView More
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870Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories870Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium2540mg106% |
| Potassium1020mg29% |
| Protein33g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate118g39% |
| Dietary Fiber23g92% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C30% |
| Calcium40% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Amy 5 years ago
The flavor is fine and I followed the recipe perfectly however I kept wondering why it wasn’t creamy and smooth.....You must take the skin off of the chickpeas.....WORTH IT
Took about 20 extra minutes, the smoothest creamiest ever!!! ❤️
Liz 6 years ago
Too much garlic. I used 2 very small cloves and half of one larger clove. Will try again with a little less garlic.