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Lucy Alvarez: "Used two (2) cups of raw chickpeas that were pres…" Read More
12Ingredients
10Minutes
1110Calories
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Ingredients
US|METRIC
2 SERVINGS
- 30 oz. chickpeas (drained and rinsed)
- 1/2 cup extra-virgin olive oil (or more as needed, plus more for garnish)
- 1/2 lemon (juiced)
- 2 Tbsp. fresh parsley leaves (roughly chopped, plus more for garnish)
- 2 cloves garlic (peeled)
- 1 1/2 tsp. salt
- 1/2 tsp. sesame oil
- 1 tsp. ground cumin
- 1/2 tsp. black pepper
- 1/4 cup water
- paprika (for garnish, optional)
- breadsticks (Toufayan Bakeries Wheat)
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NutritionView More
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1110Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1110Calories from Fat560 |
% DAILY VALUE |
Total Fat62g95% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol |
Sodium3180mg133% |
Potassium970mg28% |
Protein25g |
Calories from Fat560 |
% DAILY VALUE |
Total Carbohydrate119g40% |
Dietary Fiber21g84% |
Sugars<1g |
Vitamin A60% |
Vitamin C80% |
Calcium20% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Lucy Alvarez 2 years ago
Used two (2) cups of raw chickpeas that were pressure cooked for 1 hour. Added a small drizzle of olive oil, juiced one key lime, Mixed 1 TBSP dry parsley leaves, 6 small garlic cloves, 2 Tsp of Morton's Steak seasoning, small drizzle of sesame oil, 1 tsp cumin, and a dash of paprika. Blended with 1 cup of water. Texture and taste are delish!
Erin Grider 7 years ago
very good. none of the ingredients were overwhelming to it, yet had a nice fullness in taste. I added extra garlic, though. 😀