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Ingredients
US|METRIC
4 SERVINGS
- 20 oz. hummus (any flavor works)
- 14 oz. artichoke hearts (in water, drained)
- 1/2 cup Mexican cheese (shredded, plus more for topping)
- bread
- veggies
- 1 onion (diced)
- 4 cloves garlic (minced)
- 2 Tbsp. olive oil
- 5 Tbsp. curry paste (this drastically varies between personal tastes and brands so start with 1-2 tablespoons and increase as desired)
- 2 qt. chicken stock
- 1 kabocha squash (large, cut in half, deseeded and cubed)
- 28 oz. coconut milk
- salt
- pepper
- greek yogurt (optional)
- naan bread (optional)
- sausages (optional)
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Directions
- Saute onion and garlic in olive oil until onions are translucent in an 8.0-Quart Stockpot from the KitchenAid® Tri-Ply Copper 10-Piece Set. Add 1-2 tablespoons curry paste and cook for 1-2 minutes.
- Add chicken stock and kabocha squash (skins on is fine). Bring to a boil.
- Simmer for 30-45 minutes until squash is completely tender and starting to breakdown.
NutritionView More
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1300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1300Calories from Fat800 |
% DAILY VALUE |
Total Fat89g137% |
Saturated Fat51g255% |
Trans Fat |
Cholesterol60mg20% |
Sodium2070mg86% |
Potassium2240mg64% |
Protein46g |
Calories from Fat800 |
% DAILY VALUE |
Total Carbohydrate96g32% |
Dietary Fiber25g100% |
Sugars27g |
Vitamin A25% |
Vitamin C50% |
Calcium40% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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