Hummus Among-us

SAVORY NOTES
7Ingredients
15Minutes
460Calories

Ingredients

US|METRIC
  • 1 1/2 cups garbanzo beans (chickpeas)
  • 1/4 cup tahini
  • 1/3 cup roasted red peppers (chopped)
  • 2 cloves garlic
  • 1/3 cup lemon juice
  • 3 tablespoons olive oil
  • 1 pinch salt
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    NutritionView More

    460Calories
    Sodium11% DV260mg
    Fat34% DV22g
    Protein33% DV17g
    Carbs17% DV52g
    Fiber56% DV14g
    Calories460Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium260mg11%
    Potassium770mg22%
    Protein17g33%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber14g56%
    Sugars9g18%
    Vitamin A2%
    Vitamin C30%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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