Sharon M.: "Good. I had poured out the garbanzo bean liquid b…" Read More
9Ingredients
10Minutes
140Calories

Ingredients

US|METRIC
  • 19 ounces juices (garbanzo beans, reserved)
  • 3 tablespoons Tahini
  • 3 tablespoons olive oil
  • 1 clove garlic (minced)
  • 1/4 teaspoon salt (or to taste)
  • 1/2 lemon juiced (about 2 tablespoons)
  • 1 teaspoon cumin
  • olive oil
  • parsley
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    NutritionView More

    140Calories
    Sodium3% DV80mg
    Fat15% DV10g
    Protein4% DV2g
    Carbs3% DV10g
    Fiber2% DV<1g
    Calories140Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium80mg3%
    Potassium160mg5%
    Protein2g4%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber<1g2%
    Sugars5g10%
    Vitamin A4%
    Vitamin C45%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Sharon M. 2 months ago
    Good. I had poured out the garbanzo bean liquid before I found this recipe, so I made up for the liquid with more olive oil and lemon juice until I got the consistency I wanted. I mixed the cumin into the hummus for a homogenous flavor. I topped it with smoked paprika. It is really easy to make and to experiment with flavoring.
    Lindy M. 3 months ago
    Super easy to make and tastes great! I added another garlic clove for my taste.

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