Hummus Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Hummus

VITAMIX
7Ingredients
15Minutes
360Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
4 SERVINGS
  • 900 grams chickpeas (liquid reserved from 1 can)
  • 1/4 cup sesame seeds
  • 1 Tbsp. olive oil
  • 1/4 cup lemon juice
  • 1 garlic clove (peeled)
  • 1 tsp. ground cumin
  • 1/8 tsp. salt
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    Unlock full nutritional details with subscription

    360Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories360Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium750mg31%
    Potassium460mg13%
    Protein13g25%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate56g19%
    Dietary Fiber10g40%
    Sugars0g0%
    Vitamin A2%
    Vitamin C25%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop