12Ingredients
85Minutes
240Calories

Ingredients

US|METRIC
  • 1 cup dried chickpeas
  • 2 cloves garlic
  • tahini (to taste)
  • 1 meyer lemon
  • 1/2 teaspoon paprika (gourmet paprika or fresh ground sweet chili powder is best)
  • 1/2 teaspoon cumin
  • 1/4 teaspoon cayenne pepper (or more if you’re feeling spunky – optional)
  • pure olive oil (or canola oil)
  • extra-virgin olive oil (good quality)
  • sea salt (to taste)
  • preserved lemon (optional)
  • parsley (optional)
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    NutritionView More

    240Calories
    Sodium9% DV210mg
    Fat12% DV8g
    Protein20% DV10g
    Carbs11% DV34g
    Fiber40% DV10g
    Calories240Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium510mg15%
    Protein10g20%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber10g40%
    Sugars6g12%
    Vitamin A10%
    Vitamin C45%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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