Hummus Recipe | Yummly
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Kathleen Vitevitch: "Great tast and simple to make!!" Read More
8Ingredients
20Minutes
530Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 3 cloves garlic (peeled & chopped)
  • 2 cups garbanzo beans (canned, chick-peas, drained & liquid reserved)
  • 1/3 cup fresh lemon juice
  • 1/4 cup extra-virgin olive oil
  • 1 Tbsp. oil (sesame seed)
  • 1/2 tsp. salt (to taste)
  • 1 Tbsp. cumin
  • 1/4 tsp. cayenne pepper
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    NutritionView More

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    530Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories530Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium320mg13%
    Potassium950mg27%
    Protein19g37%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber17g68%
    Sugars11g22%
    Vitamin A2%
    Vitamin C25%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(20)

    Kathleen Vitevitch 2 months ago
    Great tast and simple to make!!
    Kevin K. 5 months ago
    fantastic! quick and easy...but it doesn't last long, so plan on a second batch real soon!
    SKE 6 months ago
    I made this without Tahini (didn’t have) and extra spices (next time). Just simple hummus with extra garlic, extra fresh lemon juice, Olive oil, and salt. Simple as can be and DELICIOUS! I had trouble finding the basic recipe anywhere Thank you!
    RACHEL a year ago
    Yummy! I ended up adding more garlic and lemon, also added smoke praprika and a bit of coriander! So delish!
    wonderful and simple. i made 2 batches adding diced tomato to one and diced purple onion to the other. but awesome just as is.
    Nancy McCaughey a year ago
    Loved it. Reduced the garlic to one large clove
    Carol a year ago
    Loved it ! My family found it too garlic-y/lemon-y, so if you're not a fan you can use less.
    Great! Was looking for a recipe that didn’t require tahini as I did not have any on hand. I really liked the little bit of heat the cayenne gave it. Added this to my goto recipes. Would definitely make it again.
    Don M. 2 years ago
    awful. this recipe has far to much cumin. other than cumin there is no flavor at all
    Mrs. Bug 2 years ago
    🥰 Delicious! Definitely making again!
    Yoana Parunova 2 years ago
    I made it according my taste with a few changes but it turned out quite delicious
    Choquette 4 years ago
    Very good! Super easy, fast and tastes delicious.
    Anam Tariq 4 years ago
    It turned out nice but the taste of uncooked chickpeas was still a little overpowering for me. I added one tablespoon of cumin and used tahina paste instead of sesame seed oil. Good stuff!
    Kim 4 years ago
    Very easy I used a little extra spice will be making it again
    Hello Victoria! 4 years ago
    So delicious! And easy!
    Alex S. 4 years ago
    Consistency was perfect, but it was too garlicky with three cloves. I still eat it, but it’s too overpowering for some. Maybe just one clove?
    Jeff M. 4 years ago
    Turned out great. If your a humus lover, you’ll love this recipe.
    The kids did not like it but who cares. More for me😎
    Theresa W. 6 years ago
    Dear Jennifer: This recipe is just fabulous and I only changed the type of beans and used what I had. Cannelini beans and I just had a taste with the young adults and they loved it. I'm waiting until it cools a bit before I serve it with Stacy's Naked Chips. Thanks for a great recipe and instructions.
    Rogers 6 years ago
    Love it. I added red pepper flakes for more of a kick. I also used prepared lemon juice but it didn't take away from the taste.

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