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Hummonly Guacamole (Easy Lime Avocado Hummus)
ISABEL EATS10Ingredients
10Minutes
300Calories
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Ingredients
US|METRIC
6 SERVINGS
- 29 oz. chickpeas (can La Preferida, drained and rinsed)
- 1 avocado
- 1/4 cup olive oil
- 1 lime (about 2 tablespoons)
- 3 Tbsp. La Preferida Salsa (mild, medium or hot)
- 2 Tbsp. jalapeño
- 1 slice juice
- 1/4 tsp. cayenne pepper
- 1/4 tsp. garlic powder
- 1 pinch salt
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium460mg19% |
| Potassium430mg12% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber8g32% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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