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20Ingredients
70Minutes
320Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 cups flour
- 1 cup sugar
- 1/2 cup sweetened flaked coconut (toasted)
- 1/2 cup pecans (chopped)
- 2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 1 1/2 tsp. cinnamon
- 1/2 tsp. nutmeg
- 1/4 tsp. allspice
- 8 oz. crushed pineapple (drained)
- 2 mashed ripe bananas (about 1 cup)
- 3/4 cup applesauce
- 1/4 cup sour cream
- 2 eggs
- 1 tsp. vanilla
- 2/3 cup powdered sugar
- 3 oz. cream cheese (softened)
- 1/4 tsp. vanilla
- 4 Tbsp. milk
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium280mg12% |
| Potassium210mg6% |
| Protein5g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber3g12% |
| Sugars31g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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