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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup crushed pineapple
- 1 mashed banana
- 2 large eggs (room temperature)
- 1/3 cup milk
- 1 cup flour (all-purpose)
- 1 Tbsp. baking powder
- 1/2 tsp. canela
- 1/2 tsp. salt
- vegetable oil (for frying)
- banana (optional)
- pecans (optional)
- maple syrup (optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol70mg23% |
| Sodium500mg21% |
| Potassium260mg7% |
| Protein6g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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