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Ingredients
US|METRIC
12 SERVINGS
- 1 cup pecans (chopped and divided)
- 1 cup all purpose flour
- 1/2 tsp. baking soda
- 1/2 tsp. ground cinnamon
- 1/4 tsp. allspice
- 1 pinch salt
- 2/3 cup mashed banana
- 1 egg (room temperature)
- 1/3 cup dark brown sugar
- 1/4 cup granulated sugar
- 3 Tbsp. coconut oil (melted)
- 1 tsp. pure vanilla extract
- 3 oz. crushed pineapple
- 6 oz. cream cheese (room temperature)
- 1/3 cup unsalted butter (room temperature)
- 1 1/2 cups powdered sugar
- 1 tsp. pure vanilla extract
- 1/2 tsp. lemon juice
- 1 pinch salt
- milk (as needed)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol45mg15% |
Sodium160mg7% |
Potassium140mg4% |
Protein4g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate39g13% |
Dietary Fiber2g8% |
Sugars28g |
Vitamin A8% |
Vitamin C8% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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