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18Ingredients
55Minutes
420Calories
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Ingredients
US|METRIC
8 SERVINGS
- 6 flour tortillas (6 inches/15 cm)
- 1 can black beans (or pinto, drained and rinsed)
- 3 cups shredded Monterey Jack cheese
- 8 eggs
- 3 green onions (finely chopped)
- salt
- 3 Tbsp. chopped fresh cilantro (coarsely)
- 2 tsp. olive oil (light-tasting)
- 1 onions (finely chopped)
- 3 cloves garlic (finely grated or pressed)
- 2 tsp. chili powder
- 1 tsp. ground cumin
- 2 cups tomatoes (bottled strained, passata)
- 1 chipotles in adobo (seeded and finely chopped)
- 1 tsp. granulated sugar
- 1/2 tsp. dried oregano
- 1/4 tsp. pepper
- 1 pinch salt
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol250mg83% |
| Sodium870mg36% |
| Potassium470mg13% |
| Protein23g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Hunter 4 years ago
delicious, but aauce mixture didn't seem to go so far. also added chorizo and green chillies layered in with the beans!