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Huckleberry Lemonade with Flowered Ice Cubes
FREE PEOPLE24Ingredients
45Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 lemons
- 6 cups water
- 1 1/2 cups coconut sugar
- 1 cup huckleberries (fresh)
- 3/4 cup edible flowers
- 1 cup panko bread crumbs
- 1 cup tomato juice
- 4 heirloom tomatoes (large ,peeled, seeded and chopped)
- 1 cucumber (large ,peeled, seeded and chopped)
- 1 red onion (medium ,chopped)
- 1 red bell pepper (diced)
- 2 cloves garlic (minced)
- 1/2 tsp. salt
- 1/4 tsp. cumin
- 1/4 tsp. cayenne
- 2 Tbsp. red wine vinegar
- 1 jalapeno pepper (chopped fine with seeds)
- salt
- cayenne pepper (to taste)
- 2 Tbsp. coconut oil
- 2 cups cold water (1- ,as needed)
- fresh cilantro (chopped for garnish, optional)
- 1 Fuji Apple (cored and diced for garnish, optional)
- 1 cup seedless watermelon (diced for garnish, optional)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium740mg31% |
| Potassium1180mg34% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate116g39% |
| Dietary Fiber14g56% |
| Sugars72g |
| Vitamin A80% |
| Vitamin C350% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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