How to…make Chipotle En Adobo

THE FOODIE COUPLE BLOG
13Ingredients
70Minutes
240Calories

Ingredients

US|METRIC
  • 100 grams chipotle peppers
  • 5 cloves garlic (peeled and roughly chopped)
  • 1 white onion (small, – roughly chopped)
  • 150 milliliters water
  • 125 milliliters white wine vinegar
  • 50 milliliters red wine vinegar
  • 30 milliliters balsamic vinegar
  • 1 teaspoon coriander seeds (crushed)
  • 1 bay leaf
  • 1 tablespoon sea salt
  • 2 tablespoons tomato (pureé)
  • 1/2 teaspoon cumin powder
  • 1 teaspoon oregano
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    NutritionView More

    240Calories
    Sodium150% DV3600mg
    Fat5% DV3.5g
    Protein14% DV7g
    Carbs16% DV47g
    Fiber68% DV17g
    Calories240Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium3600mg150%
    Potassium1150mg33%
    Protein7g14%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber17g68%
    Sugars26g52%
    Vitamin A270%
    Vitamin C40%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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