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How to make spinach frittata, a true Italian classic
THE LOCAL - ITALY7Ingredients
60Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams baby spinach
- 8 eggs
- 100 grams grated Parmesan
- 1 pinch grated nutmeg
- salt
- pepper
- vegetable oil (to cook)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat8g40% |
| Trans Fat0g |
| Cholesterol445mg148% |
| Sodium820mg34% |
| Potassium900mg26% |
| Protein27g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A250% |
| Vitamin C60% |
| Calcium45% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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