How to make Rajma Chawal

INDIAN FOOD CLUB
19Ingredients
45Minutes
310Calories

Ingredients

US|METRIC
  • 1 cup rajma (or Red Kidney Beans)
  • 1 cup rice
  • 2 onions (Large)
  • 2 tomatoes (Large)
  • 1 teaspoon ginger
  • 1 tablespoon coriander powder
  • 1 tablespoon black pepper (powdered)
  • 1 cinnamon stick
  • 2 green cardamom
  • 2 clove
  • 3 tablespoons mustard oil
  • 1 tablespoon garlic
  • 2 green chilli (chopped)
  • 1 tablespoon cumin powder
  • salt (as required)
  • 1 tablespoon garam masala powder
  • 1 black cardamom
  • 1 tablespoon black pepper
  • 1 tablespoon ghee
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    NutritionView More

    310Calories
    Sodium9% DV210mg
    Fat6% DV4g
    Protein29% DV15g
    Carbs19% DV57g
    Fiber44% DV11g
    Calories310Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium1080mg31%
    Protein15g29%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber11g44%
    Sugars6g12%
    Vitamin A15%
    Vitamin C120%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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