How to make Matar Pulao- Hare Matar ka Pulav- Quick and easy Peas Pulao

KALI MIRCH
12Ingredients
40Minutes
330Calories

Ingredients

US|METRIC
  • 200 grams basmati rice (Wash and soak in water for 30 mins)
  • 100 grams fresh green peas
  • 100 grams onions (sliced lengthwise)
  • 1 cup coriander leaves (Fresh)
  • salt
  • 2 bay leaf
  • 4 cloves
  • 1 inch cinnamon stick
  • 2 black cardamom
  • 1/2 teaspoon cumin seeds
  • cooking oil
  • 1 tablespoon clarified butter
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    NutritionView More

    330Calories
    Sodium10% DV230mg
    Fat15% DV10g
    Protein12% DV6g
    Carbs18% DV54g
    Fiber12% DV3g
    Calories330Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium230mg10%
    Potassium220mg6%
    Protein6g12%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A15%
    Vitamin C25%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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