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How to make Matar Pulao- Hare Matar ka Pulav- Quick and easy Peas Pulao
KALI MIRCH12Ingredients
40Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams basmati rice (Wash and soak in water for 30 mins)
- 100 grams fresh green peas
- 100 grams onions (sliced lengthwise)
- 1 cup coriander leaves (Fresh)
- salt
- 2 bay leaf
- 4 cloves
- 1 inch cinnamon stick
- 2 black cardamom
- 1/2 tsp. cumin seeds
- cooking oil
- 1 Tbsp. clarified butter
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium230mg10% |
| Potassium220mg6% |
| Protein6g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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