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7Ingredients
30Minutes
620Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. meat (Choice, shrimp, chicken, steak)
- 2 zucchini (medium sized)
- 4 oz. mushrooms (button is fine)
- 2 unsalted butter (Tbps of, or, Virgin Olive Oil)
- 4 soy sauce (Tbps of)
- white rice
- sauce (Yum Yum, recipe at http://www.japanese-steakhouse-white-sauce.com/white-sauce-recipe.htm)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat540 |
| % DAILY VALUE |
| Total Fat60g92% |
| Saturated Fat35g175% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium280mg12% |
| Potassium400mg11% |
| Protein12g |
| Calories from Fat540 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C15% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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