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How to make Egg Fried Rice
COOKING 4 ALL SEASONS-US19Ingredients
30Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups basmati rice
- 1 cup spring onions (approx 1 bunch)
- 1/2 cup capsicum
- 1/2 cup beans
- 1/2 cup carrot
- 1/2 cup cabbage
- salt (to taste)
- 1/4 tsp. ajinomoto
- 2 Tbsp. soya sauce
- 1 tsp. cumin seeds
- 2 Tbsp. cooking oil
- 1 Tbsp. pepper (Powder)
- 3 eggs
- 1/2 cup onions (chopped)
- salt (to taste)
- 1/4 tsp. pepper (Powder)
- 1 green chillies (long)
- greens (Spring Onion, handful)
- 1 tsp. cooking oil
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories680Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol160mg53% |
Sodium930mg39% |
Potassium540mg15% |
Protein17g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate122g41% |
Dietary Fiber5g20% |
Sugars4g |
Vitamin A60% |
Vitamin C100% |
Calcium10% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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