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5Ingredients
25Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 Tbsp. butter (melted)
- 1/2 tsp. salt
- 1/8 tsp. garlic salt
- 2 tsp. worcestershire sauce
- 2 cups pumpkin seeds (raw whole, washed and dried)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium360mg15% |
| Potassium550mg16% |
| Protein19g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium4% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Marsh 7 years ago
the kids loved them, and so did I! followed the recipe exactly, no changes. I'll make this again, next year.