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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. boneless, skinless chicken breasts
- water (to cover in the pot)
- 1/2 small onion (sliced, or use leek or shallot)
- 1/2 lemon (sliced)
- 1/2 cup white wine (optional)
- 1 rib celery (chopped)
- 3 garlic cloves (peeled and crushed)
- 2 bay leaves
- 1 handful thyme sprigs (fresh)
- 1 tsp. black peppercorns
- 1 pinch sea salt
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium280mg12% |
| Potassium730mg21% |
| Protein36g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C35% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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