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How to Peel Beans with a Blender
ALIYAHS RECIPES AND TIPS2Ingredients
20Minutes
5Calories
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Ingredients
US|METRIC
4 SERVINGS
- beans (your choice I used black-eyed beans)
- water
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NutritionView More
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5Calories
Sodium
Carbs
Fiber
Potassium
Calories5Calories from Fat┅ |
% DAILY VALUE |
Total Fat |
Saturated Fat |
Trans Fat |
Cholesterol |
Sodium0mg0% |
Potassium45mg1% |
Protein0g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate1g0% |
Dietary Fiber<1g2% |
Sugars<1g |
Vitamin A4% |
Vitamin C4% |
Calcium2% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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