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How to Pan-Fry Tofu with Crust is Simple
TASTE HONG KONG3Ingredients
40Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 firm tofu (~200g)
- 1 Tbsp. oil (for frying)
- 1/4 tsp. salt
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium95mg3% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g3% |
| Sugars |
| Vitamin A2% |
| Vitamin C |
| Calcium30% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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