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How to Make a Good Vegetable Stock
KETCHUP W ITH THAT12Ingredients
60Minutes
45Calories
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Ingredients
US|METRIC
14 SERVINGS
- 2 Tbsp. vegetable oil
- 2 Tbsp. soy sauce
- 2 cups chopped onion
- 2 cups carrot (chopped)
- 2 cups chopped celery
- 16 cups cold water
- 1/2 cup rice (or 2 potatoes, peeled and chopped into 1" / 2.5 cm cubes)
- 8 whole peppercorns
- 3 bay leaves
- parsley (stalks)
- 4 stalks dried herbs (fresh or whole)
- salt (to taste)
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories45Calories from Fat20 |
% DAILY VALUE |
Total Fat2g3% |
Saturated Fat0g0% |
Trans Fat0g |
Cholesterol |
Sodium220mg9% |
Potassium140mg4% |
Protein<1g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate6g2% |
Dietary Fiber1g4% |
Sugars2g |
Vitamin A60% |
Vitamin C8% |
Calcium4% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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