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How to Make a Delicious No-Bone Broth [Vegan]
ONE GREEN PLANET17Ingredients
45Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 14 cups cold water
- 2 onions (large, chopped small)
- 5 garlic cloves (crushed)
- 4 celery stalks (large, chopped small)
- 1 large potato (chopped small)
- 1 large carrot (chopped small)
- 10 sprigs parsley
- 1 zucchini (large, chopped small)
- 1 parsnip (large, chopped small, optional)
- 3 bay leaves
- 1/2 tsp. black peppercorns
- 1 corn cob (optional)
- 1/4 cup green onion (diced)
- 1/2 cup arame
- 1/4 tsp. liquid smoke (or smoked paprika, optional)
- Sea salt and fresh ground pepper
- sea salt
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium280mg12% |
Potassium880mg25% |
Protein4g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber7g28% |
Sugars7g |
Vitamin A70% |
Vitamin C70% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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