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Ingredients
US|METRIC
2 SERVINGS
- 1/2 rice (a cup uncooked grains:, quinoa, millet, freekeh, buckwheat, barley or couscous)
- 3 cups greens (: some favourites are spinach, kale, cabbage, cauliflower, broccoli, asparagus, mushrooms, bell peppers, carrots, tomatoes, cucumbers, zucchini, onions, sprouts, avocado and spring onion)
- 1 can legumes
- 15.5 oz. black beans
- tofu
- seitan
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