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How to Make Wild Game and Fish Stock
FIELD AND STREAM20Ingredients
105Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 lb. bones (venison, or 4–5 pounds waterfowl or upland bird carcasses)
- olive oil (3 Tbsp.)
- 1 large onion (skin on, quartered)
- 3 carrots (roughly chopped)
- 1 parsnip (roughly chopped, optional)
- 3 stalks celery (roughly chopped)
- 5 garlic cloves (peeled and smashed)
- 3 bay leaves
- black peppercorns (1 Tbsp.)
- kosher salt (to taste)
- 3 lb. bones
- white fleshed fish
- unsalted butter (1 Tbsp.)
- 1 large onion (roughly chopped)
- 2 celery stalks (roughly chopped)
- 1 leek (large, white and pale-green parts only, roughly sliced)
- 1/2 cup dry white wine
- 2 bay leaves
- 4 peppercorns
- kosher salt (to taste)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium460mg19% |
| Potassium530mg15% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A170% |
| Vitamin C30% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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