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How to Make Ultra Smooth Homemade Hummus...or The Hummus Dreams Are Made Of)
NEIGHBORFOOD9Ingredients
25Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. chickpeas
- 1/2 cup tahini paste
- 1/2 lemon
- 2 cloves garlic (roughly chopped)
- 3/4 tsp. salt (or more to taste)
- water (Reserved chickpea, from the can)
- parsley
- olive oil
- paprika
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium790mg33% |
| Potassium410mg12% |
| Protein11g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber9g36% |
| Sugars0g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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