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How to Make Tamales in the CrockPot
A YEAR OF SLOW COOKING14Ingredients
75Minutes
390Calories
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Ingredients
US|METRIC
18 SERVINGS
- 3 1/2 lb. rotisserie chicken
- 1 tsp. cumin
- 1/2 yellow onion (diced)
- 1 clove garlic (minced)
- 1/2 tsp. kosher salt
- 4 oz. chopped green chilies (mild)
- 15 oz. corn (drained)
- 1 cup shredded cheddar cheese (optional)
- 4 cups masa harina
- 2 1/2 cups beef broth
- 2 tsp. baking powder
- 1 tsp. kosher salt
- 1 1/3 cups lard (or vegetable shortening, I used crisco)
- 6 oz. dried corn husks (I needed to go to a Mexican grocer)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium480mg20% |
| Potassium390mg11% |
| Protein21g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C50% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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