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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground beef
- 1 Tbsp. chili powder
- 2 tsp. ground cumin
- 1 tsp. salt
- 1 tsp. freshly ground pepper
- 2 Tbsp. minced onion (or dried onion flakes)
- 1/2 tsp. paprika
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 4 Tbsp. flour
- 1/2 cup water
- 6 burrito-size flour tortillas
- 16 oz. refried beans
- 2 Tbsp. water
- 2 Tbsp. mild salsa (or medium)
- 1/4 tsp. onion powder
- 1/2 cup mild salsa (or medium)
- 3/4 cup sour cream (go light if you wish)
- 2 cups shredded cheddar cheese
- 2 cups shredded lettuce
- 2 medium tomatoes (diced)
- 1 white onion (medium, diced, a little finer than the tomato)
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NutritionView More
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870Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories870Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium2270mg95% |
| Potassium1420mg41% |
| Protein53g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber11g44% |
| Sugars9g |
| Vitamin A45% |
| Vitamin C35% |
| Calcium60% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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