How to Make Steak

THE LITTLE KITCHEN
7Ingredients
80Minutes
980Calories

Ingredients

US|METRIC
  • 4 tablespoons unsalted butter (softened)
  • 5 sprigs fresh thyme
  • 1 tablespoon fresh flat leaf parsley (chopped)
  • sea salt
  • freshly ground pepper
  • 2 teaspoons vegetable oil
  • 2 rib (boneless, eye or filet steaks, at least 1.5 to 2 inches thick, place steaks on the counter for 30 to 45 minutes)
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    NutritionView More

    980Calories
    Sodium23% DV540mg
    Fat115% DV75g
    Protein135% DV69g
    Carbs1% DV4g
    Fiber8% DV2g
    Calories980Calories from Fat680
    % DAILY VALUE
    Total Fat75g115%
    Saturated Fat32g160%
    Trans Fat0g
    Cholesterol265mg88%
    Sodium540mg23%
    Potassium1400mg40%
    Protein69g135%
    Calories from Fat680
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A20%
    Vitamin C15%
    Calcium6%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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