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How to Make Soy Yogurt Using Water Kefir Grains
FEED YOUR SKULL3Ingredients
55Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/3 cups soy beans (organic)
- 10 cups water
- 3 Tbsp. kefir (activated water, grains)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium50mg2% |
| Potassium540mg15% |
| Protein11g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C40% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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