How to Make Socca (aka Chickpea Flatbread)

ELIZABETH RIDER
5Ingredients
55Minutes
90Calories

Ingredients

US|METRIC
  • 1 cup chickpea flour (aka garbanzo bean flour; I use Thrive Market sprouted chickpea flour)
  • 1 cup water (room temperature)
  • 3 tablespoons extra-virgin olive oil (divided)
  • 1/2 teaspoon fine sea salt (I use Real Salt)
  • 2 tablespoons chopped rosemary (or other herbs of choice for garnish)
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    NutritionView More

    90Calories
    Sodium7% DV160mg
    Fat9% DV6g
    Protein6% DV3g
    Carbs2% DV7g
    Fiber4% DV1g
    Calories90Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium160mg7%
    Potassium100mg3%
    Protein3g6%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A0%
    Vitamin C0%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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