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How to Make Socca (aka Chickpea Flatbread)
ELIZABETH RIDER5Ingredients
55Minutes
90Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup chickpea flour (aka garbanzo bean flour; I use Thrive Market sprouted chickpea flour)
- 1 cup water (room temperature)
- 3 Tbsp. extra-virgin olive oil (divided)
- 1/2 tsp. fine sea salt (I use Real Salt)
- 2 Tbsp. chopped rosemary (or other herbs of choice for garnish, optional)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium100mg3% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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