How to Make Sauerkraut

HEALTH BY SARAH
4Ingredients
35Minutes
60Calories

Ingredients

US|METRIC
  • 1 head cabbage
  • 2 tablespoons sea salt
  • 1 tablespoon whey
  • 3 teaspoons caraway seeds (organic, optional)
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    NutritionView More

    60Calories
    Sodium149% DV3580mg
    Fat0% DV0g
    Protein6% DV3g
    Carbs4% DV12g
    Fiber20% DV5g
    Calories60Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium3580mg149%
    Potassium590mg17%
    Protein3g6%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber5g20%
    Sugars0g0%
    Vitamin A6%
    Vitamin C190%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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