How to Make Restaurant Style Curry Sauce For Use in Many Different Curry Recipes

THE CURRY GUY(1)
Rob Edwards: "Great recipe ordered the book too now" Read More
17Ingredients
75Minutes
190Calories

Ingredients

US|METRIC
  • 3 onions (tennis ball sized cooking, – finely sliced)
  • 50 milliliters vegetable oil (or ghee)
  • 3 cloves garlic (– smashed in their skins)
  • 1 inch ginger (piece of, – finely sliced)
  • 1 inch carrot (peeled and chopped)
  • 1/4 cup shredded cabbage (optional)
  • 1/4 red bell pepper (diced)
  • water
  • 2 tomatoes (finely chopped)
  • 1 tablespoon ghee
  • 1 pinch turmeric
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1 teaspoon fenugreek seeds (ground)
  • 1 teaspoon smoked paprika
  • pepper
  • salt
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    NutritionView More

    190Calories
    Sodium9% DV210mg
    Fat22% DV14g
    Protein4% DV2g
    Carbs5% DV14g
    Fiber16% DV4g
    Calories190Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat1g5%
    Trans Fat0g
    Cholesterol
    Sodium210mg9%
    Potassium370mg11%
    Protein2g4%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A20%
    Vitamin C45%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Rob Edwards 2 years ago
    Great recipe ordered the book too now

    PlanShop