How to Make Rajma Dal (Red Kidney Bean Curry) Recipe | Yummly

How to Make Rajma Dal (Red Kidney Bean Curry)

THE SPRUCE(2)
Kimberly Jiang: "I didn't have Garam Masala on hand, so I substitu…" Read More
15Ingredients
45Minutes
150Calories
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Ingredients

US|METRIC
  • 2 cans red kidney beans (drained and rinsed under running water)
  • 2 tablespoons oil (vegetable/canola/sunflower cooking oil)
  • 1 teaspoon cumin seeds
  • 2 onions (medium, chopped fine)
  • 2 inches ginger (julienned)
  • 6 cloves garlic (minced)
  • 2 tomatoes (large, chopped into 1" cubes)
  • 2 green chilies (fresh, chopped fine)
  • 2 teaspoons coriander powder
  • 1 teaspoon cumin (powder)
  • 1 teaspoon Garam Masala
  • 1/4 teaspoon turmeric (powder)
  • salt (to taste)
  • 1 pinch asafetida
  • coriander (Garnish:, chopped, optional)
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    NutritionView More

    150Calories
    Sodium8% DV180mg
    Fat12% DV8g
    Protein20% DV10g
    Carbs6% DV18g
    Fiber8% DV2g
    Calories150Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium180mg8%
    Potassium620mg18%
    Protein10g20%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A15%
    Vitamin C190%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Kimberly Jiang 9 months ago
    I didn't have Garam Masala on hand, so I substituted Pumpkin Pie Spice which seems to have similar spices (it sounds like an odd substitution, but worked well enough). Also, I didn't have chilis or asafetida so I made it without and I think it still turned out nicely. My husband thought it was a little bland, but it may have been because I didn't put in enough salt. I would make this again!
    Ania May 2 years ago
    Soooo good, especially when you add aubergine to it ;)👌

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