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Ingredients
US|METRIC
2 SERVINGS
- 2 cups frozen berries (or fresh, I use a blend of blueberries and strawberries)
- fruit juice (freshly squeezed, I use the juice of one whole lime, orange, or lemon. Lime is our favorite!)
- 1 cup filtered water (find the water filter we use and love here)
- 1 Tbsp. pure maple syrup ([more if using lemon juice], but you could also use raw honey or another sweetener of your choice.)
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NutritionView More
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80Calories
Sodium
Carbs
Potassium
| Calories80Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium160mg5% |
| Protein |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber |
| Sugars16g |
| Vitamin A2% |
| Vitamin C50% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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