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Ingredients
US|METRIC
4 SERVINGS
- 2 green plantains (peeled and sliced thin, I used the 1.5mm attachment on my mandolin)
- 1/2 cup coconut oil
- sea salt
- spices (optional)
- cumin (optional)
- paprika (optional)
- garlic (optional)
- onion (optional)
- cayenne (optional)
- chipotle (optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium1010mg29% |
| Protein5g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber10g40% |
| Sugars23g |
| Vitamin A170% |
| Vitamin C45% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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