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Ingredients
US|METRIC
4 SERVINGS
- 1 cup steel cut oats
- 3 cups water
- 1/4 tsp. sea salt
- 1 pinch canela (nutmeg, and/or cardamom, optional)
- sliced apple (Thinly)
- tart cherries (Frozen, and thawed)
- chopped almonds
- blueberries (Frozen, and thawed)
- orange zest
- 1 scoop Greek yogurt
- chia seeds
- coconut flakes
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium170mg7% |
| Potassium410mg12% |
| Protein10g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber8g32% |
| Sugars12g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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