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How to Make Mediterranean Grilled Eggplant Burgers With Cheese
SKINNY MS14Ingredients
20Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 eggplant (large, cut into 1/4 inch thick circles)
- 1/2 tsp. kosher salt
- 1/2 tsp. ground black pepper
- 1/2 tsp. dried thyme leaves
- 1/2 tsp. dried oregano leaves
- 2 Tbsp. olive oil
- 4 whole wheat hamburger buns
- 1/3 cup fat free feta cheese (crumbled)
- 1 large tomato (cut into 1/8 inch circles)
- 1 red onion (cut into thin strips)
- 4 leaves romaine lettuce
- 1/2 cup plain greek yogurt
- 2 cloves garlic (minced)
- 1 tsp. dill
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium520mg22% |
| Potassium640mg18% |
| Protein8g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A45% |
| Vitamin C25% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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