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How to Make Lacto-Fermented Raspberry Soda
THE MOMMYPOTAMUS4Ingredients
35Minutes
140Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 cups raspberries (organic)
- 1 cup organic cane sugar (dehydrated cane juice or sucanat)
- 1/2 cup whey (there are other options - see note below)
- 2 qt. water (filtered)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium20mg1% |
| Potassium140mg4% |
| Protein<1g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars29g |
| Vitamin A2% |
| Vitamin C35% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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