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Ingredients
US|METRIC
10 SERVINGS
- 2 1/2 cups yellow onion (chopped, 360g)
- 2 cups carrot (sliced, 245g)
- 1 2/3 cups parsnip (finely diced, 217g)
- 2 cups lamb leg (roasted, or mutton, cubed, 300g)
- 2 Tbsp. salted butter
- 2 cups russet potatoes (peeled and diced, 292g)
- 1/4 cup all purpose flour
- 2 cups beef stock (500 ml)
- 1/2 drippings (lamb, or beef stock, 118 ml)
- 2 Tbsp. curly parsley (fresh, minced)
- 1 Tbsp. fresh thyme leaves (chopped)
- 1 1/2 tsp. Worcestershire sauce
- freshly ground black pepper (to taste)
- 1/2 cup water (118 ml)
- 1/2 cup lard
- 2 1/4 cups all purpose flour (275g)
- 1/4 tsp. salt
- 1 large egg (beaten, for glazing)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium210mg9% |
| Potassium480mg14% |
| Protein6g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A80% |
| Vitamin C20% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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