How to Make Homemade Re-fried Beans

REAL LIFE DINNER
5Ingredients
3Hours
70Calories

Ingredients

US|METRIC
  • 1 pound pinto beans
  • 1 onion (roughly chopped, approx 1 cup)
  • 4 cloves garlic (fresh, chopped or crushed)
  • salt (to taste, I use about 2-3 tsp)
  • 1/3 cup oil (vegetable or canola, or if you really want to be authentic use lard or bacon grease)
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    NutritionView More

    70Calories
    Sodium4% DV85mg
    Fat9% DV6g
    Protein2% DV<1g
    Carbs1% DV3g
    Fiber0% DV0g
    Calories70Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium85mg4%
    Potassium55mg2%
    Protein<1g2%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A0%
    Vitamin C6%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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