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How to Make Homemade Elderberry Syrup
THE SOFT LANDING6Ingredients
50Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup elderberries (dried organic black)
- 3 1/2 cups water
- 2 Tbsp. fresh ginger (peeled and sliced; you can also use organic ginger root powder)
- 1 1/2 Tbsp. cinnamon powder (organic)
- 1 tsp. clove (organic, powder)
- 1 cup honey (raw, local, if you can’t get it locally, try this one)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium140mg4% |
| Protein0g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber3g12% |
| Sugars70g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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