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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup hemp seeds
- 4 cups water (use less water for thicker, creamier milk!)
- 1 pinch sea salt
- 1 date (pitted, or 1 Tbsp, 15 ml maple syrup for sweetness, optional)
- 1/2 tsp. vanilla extract (optional)
- 2 Tbsp. cocoa powder (optional)
- 1/4 cup Fresh berries (optional)
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NutritionView More
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20Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories20Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium100mg4% |
| Potassium75mg2% |
| Protein<1g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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